James P Jordan's
Underground
Muscle And Weight Gain Journal
The
Bodybuilding Keys To Explosive Muscle Growth
in response
to "the program is hard but effective" I'll reply
with "the measure of an accomplishment is by how many
obstacles or how difficult it was to accomplish!" Damn
rights your program is hard. If building a healthy ripped
physique was easy, there wouldn't be so many obese people
walking around! Well some of them aren't walking, but waddling!
I'd rather have a hard eating program, than work out 5-6 days
a week and get no where! Since reading you're program it just
makes me laugh about the guys that say, "i'm gonna start
hitting the gym hard, work out 6 days a week" and none
of them change their diet either. Talk about spinning your
tires in the mud. I've done it lots my self, a guy ends up
being frustrated with the results and quits!
When I do something, I love to get Militant about it, and
this program will allow me to do that. I'm so jacked about
starting the program, want to be sure the -40 degree celsius
temperatures are gone before I commit to running 45 mins +
40 mins everyday for a week. Damn Canadian winters!
Your next
big testimony
Dave
You make
an excellent point Dave!
When it comes to bodybuilding to change your appearance I
believe diet is 90 percent of the game. I like to look at
it this way:
Take the
same guy and put him on a six day a week bodybuilding weight
training program with a poor diet and he will probably make
little progress.
Put him
on a great diet and weight train him once every two weeks
and he will literally metamorphisize in front of your eyes.
You can
even do 1/2 hour cardio a day and follow a good diet and make
excellent bodybuilding progress.
I guarantee
you will never make a bodybuilding contest without the diet
this applies
to getting ripped like required for competitive bodybuilding.
For us hard gainers and natural atheletes , it is a carefully
planned combination of several factors required to make bodybuilding
progress. this is why so many people fail. you can eat decent
and train good and still make little progress.
This is the premise behind Underground Mass Secrets. To make
the explosive gains the real "Underground" Secret
is to combine the following for a synergistic growth effect
not achievable any other way:
Diet
T raining
Recuperation
Mental attitude to combat stress and achive your goals
Every
bodybuilding program has their version of the diet and training
. Very few get the recuperation and mental attitude correct
for the natural or hard gaining athlete.
Now on
the difficulty note, I never promised this to be a cake walk
( absolutely no cake unless it is the weekend alright?) .
At the beginning you need to really buckle down. This is a
lifestyle change which may be the toughest part about it for
most of us. O n the bright side ,once you reach a certain
level of conditioning ,things get real easy. No longer is
it required to be killing yourself in the gym everyday nor
is it required to eat so disciplined! So Dave there is light
at the end of the tunnel! I guarantee I would be burned out
following the program militant for as many years as I have
been in this game. As a matter of fact I have burned myself
out many times as Iused to be obsessed. The cure has been
having children!!! Now I have to feed them first then me only
before I starve to death!
.
James
Learn
The Truth About Gaining Weight The "Experts " Won't
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