Me before

Me After

Learn How I Gained 55 Lbs in Less Than A Year!

RSS News Syndication Feed

26 Secrets Bodybuilding Course

Anthony Ellis Gain Mass Program

G,day
I read on the forum that you pretty much know about all other "Hardgainer" info on the net and in particular Anthony Ellis, Iv read through his site and what he has to offer (for 100 bucks it better be good) and it says he has 24 weeks of training routines, Just woundering what you think they could be and how he could possibly get 24 weeks of different training methods, and if they would differ much from your routines and overall method of gaining mass...

Regards Aaron

I know Anthony decently keeping correspondence with him for a few years now. He is a stand up guy with a good program that is well written for the beginner to understand and get good results.
He does recommend some supplements and is on the surface with this subject. Ortherwise pretty mainstream . This is not neccessarily bad. I personally dont think supplements yield the results of natural foods, are expensive and have alot of chemical crap in them. But for some people the convenience given by supplements is the only way they could ever succeed even remotely.
Also some people may not get the negative reactions to artificial sweeteners and flavours / colors like I do and other more sensitive people.
So in this case supplements are a positive thing yet i still do not like all the problems documented from the chemicals and artificial flavours colours and sweeteners and personally do not advocate their use. You can follow Anthonys gain Mass Program using no supplements and receive probably superior muscle gains.
. As for the 24 weeks of programs this is true. But it is done more on a week by week format so otherwise there is a twelve week program for gaining mass and another twelve week program for losing fat. The workouts are generic but effective and everything Anthony says they are. I would stand behind Anthonys program over any other one developed. This includes in the stores and on the internet. It is 100 bucks yes but you have to take into account it is a hard copy you can read and includes three manuals, a scale, a tape measure and calipers. And he also has unlimited assistance like mine too.
James

I used Anthony Ellis' program for about 2 years until I discovered James' program. I have nothing but respect and good things to say about Anthony and his program. I felt it was well worth the money. I will say this, Anthony's program is more suited towards beginners who are learning to eat correctly and lift weights. James' program steps it up a notch and is a more detailed and advanced program. I would almost compare it like this, Anthony's program is a college program, and James' is the pros. Both have a lot of similarities, but James' is more specific and more exact.

Mushroomhead

Learn about Underground Mass Secrets Here

Learn about Anthonys Gain Mass Program